How do I open my third eye?
Close your eyes
Close your eyes and put a finger in-between your eyebrows and press down slightly. Focus on the area where your finger is, in-between your eyebrows, looking forward through your finger and keep looking. Take 10 long deep breaths, in through your nose and out through your mouth. Breathing in through the spot on your head where you have put pressure and out from your mouth. Immediately, or eventually, you start to see a tiny hole/dot which may seem to emit a colour, or light. This, is where you need to go down. This is the way for your third eye to receive real light. You can remove your finger after the initial 10 breaths, and keep breathing in where your finger was as this is where the energy center is and begins to become apparent/light up. It may take some people 30-60 minutes, even over the course of a few days, to see the hole/dot. However, the majority of people are able to see the hole/dot carrying out the breathing within a few minutes after the initial 10 breaths.
At this point, it is worth taking a step back and appreciating what's in front of you. Whilst focusing and looking forward until you start to see the tiny hole/dot, begin to look around the hole/dot, to the left and to the right. You should see dark and light areas moving. These, are our people. They are our families, our friends and our fellow human species - since the start of our existence.
It's in darkness until we go further in the process - until our third eye receives light. If you focus, you may start to see shapes form. You may start to see arms, legs, fingers. Their bodies themselves, moving around, up and down, 'floating'. If you see a dark shape move upwards, it's probably a person moving their leg into view! They may move their arm into view, or show you their hands, thumbs and fingers. They'll know what you can see, so they'll go with you. They seem to be digitised/holographic and have zero gravity. It's almost as if at some point in time, we gained the ability to digitise ourselves, or somehow managed it organically. Or, the existence is always what it was.
Usually, people say that they get to the point of the dot/vortex and lose it, or their concentration. Even as it seemingly 'moves', keep a hard focus at it ahead. Once in sight, you need to look as if your life and your family's life depends on it. We were not taught about this in school, and by all accounts, neither were our parents.
With the breathing technique, continuously focusing whilst looking through where your finger would be at the dot/hole, with every ounce of concentration, it will come into sight that it's a tunnel and vortex. Such as, if I lose sight of this, everyone is going to die. It will become prominent and will get to the point where you can go down it as it twists and turns slowly, or fast. Almost like a water slide.
The Tunnel
This is where it gets really simple. Focus on the hole/dot as you're breathing, and you will notice a 'tunnel'. Keep focusing on this and following this with all of your attention and it will turn into what looks like a vortex.
The Vortex
Follow down the vortex as it twists and turns in order to provide light to your third eye. In total, it will take 2/5 hours until your third eye has received enough light. If you manage only 60 minutes per day, once you open your eyes after each session, you will start to see an outline of the spirit world/afterlife.
You do not need to go to the 'end of the well'. You will know when the time is right, as when you open your eyes, you will see the spirit world/afterlife. You will see our people. They will look like you and I, and you can even shake their hand. They will be in black and white/digitised at first, however, as you keep following the vortex, you will see them in HD colour. If you have a loved one, I'm sure they will say hi!
Before and After - from not seeing the dot, to going down the tunnel and seeing the faces.
Once you get to the point of the tunnel, you have already turned 'something' on. The people/'souls'/digitised/holographic humans know you can start to see and put their faces close to let you know this and to keep going. This is exactly what happened to me. Clearly, I had to keep going. It's like turning another light on :)
Next day - able to see fingers as described, during a wave. They will say hi, as described :) - this will be common knowledge soon :)
References:
I created this post, and many people provided their experiences: https://www.reddit.com/r/AstralProjection/comments/14vd350/how_to_open_your_third_eye/
This is written from several years’ experience and would help people with queries such as below.
What is this vortex of energy entering my forehead/third eye?
https://www.reddit.com/r/energy_work/comments/b5e4yq/what_is_this_vortex_of_energy_entering_my/
Seeing a vortex during meditation
https://www.reddit.com/r/spirituality/comments/wq0njv/seeing_a_vortex_during_meditation/
Anyone else get a sensation in the middle of their forehead while meditating?
https://www.reddit.com/r/Meditation/comments/nbntet/anyone_else_get_a_sensation_in_the_middle_of/
Comments include, which you may find helpful:
"I have a vortex that emits from my head"
"Last night during meditation I noticed a swirl effect behind my eyelids. When I focus on it a tunnel effect happens and distorts my surroundings"
"I get the same thing, usually starting off as a green vortex when I'm within a deeper meditative state."
"Wow I thought it was something else guiding me too! I guess it’s because of how direct it was in my face; or how I’d see it with my eyes open in subtle ways"
"When I see the vortex now when meditating, I release everything and ensure I focus on having a clear mind"
"This happened to me a few years back… I closed my eyes and started seeing a purple vibrating wormhole"
Personal Experience / Helpful Insight
A few people said that they get to the point of the vortex and lose it, or their concentration, and asked for some advice.
Once in sight, I looked as if my life depended on it. The reason was that I hadn't been taught about it in school, and by all accounts, neither had my parents or anyone else in my life. I had to find out, what is this dot/hole!? With the breathing technique, continuously focusing whilst looking through where your finger would be at the dot/hole, with every ounce of concentration, it will come into sight that it's a tunnel and vortex. Such as, if I lose sight of this, I am going to lose the answer to everything. Even as it seemingly moves, keep a hard focus at it ahead. It will become prominent and will get to the point where you can go down it as it twists and turns slowly, or fast. Almost like a water slide.
Please know: For anyone where it has taken a while, or longer than you feel it should, you must stop any fluoride intake. Fluoride calcifies / puts a rock formation around the Pineal Gland - which is our light receptor. So you would be in darkness when you close your eyes.
These pictures show the crystals in the Pineal Gland - https://ineris.hal.science/ineris-00972373/document